oga — New Weekly Class

Breathe, stretch, and reset with us on Thursday mornings! Beginning Thursday, October 9, at 9:30 a.m., we’re launching a weekly Yoga class

This is a gentle, floor-based practice focused on relaxation and healing. Expect slow, supported poses, mindful breathing, and plenty of time to unwind—perfect for beginners and seasoned yogis alike.

Details

• When: Thursdays at 9:30 a.m., starting October 9
• Where: Community UMC (Elm Grove)
• Instructor: Kim Wells
• Who: Everyone is invited—no prior yoga experience needed

What to Bring

• A yoga mat (and, if you have them, a blanket or bolster for extra support)
• Comfortable clothing you can move and breathe in

Accessibility

• Modifications will be offered for all bodies.
• If getting down to the floor isn’t comfortable, let us know—chair-supported options can be provided.

Questions? Call the church office at 262-782-4060. We can’t wait to see you on the mat!