


The way you've been leading is not what brings your most creative work forward. Time to reframe.
This is a half-day, in-person workshop for founders, leaders, and high performers ready to lead differently. Three hours to reset stress, reconnect with yourself, and rewire your nervous system.
Built around three movements:
- Reset stress through breath and body
- Reframe leadership through Japanese disciplines
- Reconnect to what actually matters
Your facilitators:
Anette Lan, Author of EnsΕ, A Tree Still Grows, Tech CEO, and startup founder. Anette brings leadership and human potential through the lens of Japanese philosophy and somatic practice.
Brian Coones, breathwork specialist and recent TEDx speaker. Brian guides the nervous system reset that anchors the experience.
What you walk away with:
- Practical tools for stress regulation you can use in the moment
- A nervous system reset through guided breathwork
- A new relationship with how you lead, grounded in your body
What past participants said:
"I left feeling absolutely incredible. Clearer, lighter, ready to take on the day in a different way."
"Slowing down actually helps you move forward better. You're more creative, less reactive."
Megan Hall, Sandbox Centre
Thursday, June 18, 2026 Β· 9:30 AM β 12:30 PM
Creative Nomad Studios, 23 Mississaga St W, Orillia
$62.50 + HST
Limited to 40 seats. Founding cohort run.
What to bring: a yoga mat. The breathwork session is done lying down. Wear comfortable clothing.
Provided: coffee, tea, water.
Mind. Body. Leadership. Aligned.

